In the quest for wellness, a journey begins,
To embrace a lifestyle where vitality wins.
With every step forward, a choice to make,
To nourish the body, for its sake.
In the garden of health, we sow the seeds,
Of wholesome foods and mindful deeds.
With fruits and veggies, our plates we fill
To nourish the body, to heal and instill.
Exercise becomes our daily refrain,
A dance with movement, a joyful gain.
From yoga to dance, and walks in the sun,
We celebrate movement, for health we've won.
In the realm of sleep, we find our rest
A sanctuary of calm, where dreams manifest.
With peaceful slumber, the body restores,
And energy flows, like ocean shores.
But beyond the physical, lies a deeper quest,
Of balance and harmony, to be our best.
With stress we manage, and connections we foster,
In the tapestry of life, our wellness we bolster.
For in the embrace of a healthy lifestyle,
We find the keys to joy and smile.
With every choice, we pave the way,
To vibrant health, come what may.
HARSHADA GOSAVI
13-Mar-2024 10:48 AM
👌👌
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kashish
09-Mar-2024 04:39 PM
Awesome
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Babita patel
07-Mar-2024 08:42 AM
nice
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